The Bainbridge, NY, Public Library put a blurb in the local Chamber of Commerce newsletter promoting reading as a hobby. The item reads:
Research shows that reading an actual real paper books:
• helps you fall asleep
• reduces stress & lowers blood pressure
• fights depression
• helps improve memory and focus
I suspect reading “an actual paper books” does not improve memory of the content of the books over which the reader fell asleep.
©2021 Linda G. Aragoni